Counselling & Psychotherapy

Counselling and Psychotherapy is a process through which clients seek assistance and guidance in resolving a diverse range of issues affecting them. Where couples are involved, this process may involve both parties. The process begins with an assessment which allows the parties to discuss and agree the support needed and whether short term work is warranted or longer term psychotherapy is more appropriate. In addition to Counselling and Psychotherapy, Mindhaus offer a distinct service which is a demarcated integration of counselling and coaching using the Personal Consultancy framework. This work is particularly suitable for those that are not solely seeking Coaching but would prefer to incorporate aspects of Coaching into the Counselling process.

Our approach is to work collaboratively exploring the relationship between your thoughts, emotions and actions and how they affect you. Mindhaus can assist you by developing individually tailored interventions for dealing with whatever issues you may be experiencing and allowing you to gain new perspectives and meaning that will ultimately enable you to move forward.

Mindhaus have experience in assisting clients with issues including and not limited to; anxiety disorders, depression, panic attacks, phobias, OCD, trauma, PTSD, low self esteem, relationship and family problems, domestic abuse, anger management, self harm, suicide ideation, experiencing loss and bereavement, living with chronic health conditions, alcohol and substance misuse, challenges around gender identity, sexual orientation and body dysmorphia.